HOW TO CARE FOR SOMEONE WITH SOCIAL ANXIETY DISORDER

The care needed by someone afflicted with social anxiety disorder mainly borders on patience. This is a disorder that does not have a real cure. It can only be controlled to an extent, and possibly not manifest itself too often. It will takes several months minimum for any signs of improvement if you are using the traditional methods.

Initially, if you see signs of regular unusual behavior before any social interaction or performance, you should consider taking that person to see a specialist or doctor. If he is diagnosed with social anxiety disorder, then the doctor will prescribe a treatment he feels is best suited for the patient.

On your part, what you can do is manage home and community activities that will work hand in hand with the treatment. You can enhance treatment with yoga or meditation sessions, and if the person suffering from social anxiety disorder is an adult, keep him away from alcohol, cigarettes, soda drinks, and caffeine because these are trigger factors to increasing anxiety.

ARE YOU BORN WITH SOCIAL ANXIETY DISORDER, OR IS IT CAUSED BY ENVIRONMENT?

The causes of social anxiety disorder is a complex matter that cannot be resolved easily. Generally, it is a combination of a few factors. Science has yet to determine the exact cause of social phobia, but it has been able to pinpoint the impact genetics, mental state, a traumatic incident, and environment may have on the development of social phobia in a young child or adult.

To look more closely at the causes of social anxiety disorder, one must peek into three aspects of that person’s life: his biological, environmental, and psychological make-up to accurately come up with a profile of the person and the reasons for his SAD.

Commonly Asked Questions About Social Anxiety Disorder

Here are some commonly asked questions about social anxiety disorders (SAD) that might help you understand exactly what dealing with this condition means, and how seriously you should consider treatment.

First question that is often asked, is where does this condition come from? Do traumatic incidents cause social anxiety disorder?

Most people who have experienced a major distressing event in their young lives end up with a lot of anxieties that they have to deal with. In many cases, from post-traumatic stress, it grows into SAD. For others, they may have trigger points that bring memories flooding back after a long interval, and then all of a sudden, they start to experience severe anxiety and distress over meeting and talking to people.

Of course, just as many people have SAD without ever experiencing a traumatic event. Each case of social anxiety disorder is different and should never be judged in comparison with other SAD cases.

Computer Assisted Therapy to Take A More Active Role in Treating People With Social Anxiety Disorder

Computer assisted therapy (CAT)is an innovative way of approaching treatment of people suffering from social anxiet6y disorder. It makes use of a computer complete with audio and video features that will always be there for a person with social phobia. There are even handheld CAT devices to help people while away from their doctor.

The benefits of having a CAT is that it eliminates the need to seeing psychologists and psychiatrist regularly. This will automatically reduce the cost of going to the second challenge - whether it be at school or in a friend’s house.

Knowing The Difference Between Panic Disorder and Social Anxiety Disorder

Many times we confuse a panic attack with having a social anxiety disorder, and while a person suffering from a social anxiety disorder may feel panic, it may not necessarily be a panic attack.

There is one major difference between having a panic attack and suffering from a social anxiety disorder. With a panic attack, your fear is about having a medical problem, while with a social anxiety disorder, your fear is socially being unable to function.

Take for instance a woman who fears that she may have contracted a disease from being around a hospital. She could start hyperventilating and having difficulty breathing, but if she is brought to the emergency room or to an attending physician, there is really nothing wrong with her. Unfortunately, if she is told that she does not have anything wrong with her, she will probably take it wrong, and continue feeding her fear. This is what a panic attack is.

Famous People Who Learned To Deal With Their Social Anxiety Disorder

It is generally assumed that people with social anxiety disorder are shy and inhibited, refusing to mingle with other people. Some call them loners or introverts; others just call them strange. However, did you know that there are many people who have managed to deal with their social phobia and come out as role models for people suffering in silence with social anxiety disorder?

Dealing with the idea of talking to people is not a matter that should be taken lightly. It is an excruciating experience that manifests itself in physical, mental, and emotional trauma.

Some of the famous people you may know who have managed to get proper treatment, and find a way around their situation are:

How Many Kinds of Social Anxiety Disorder Are There?

We all are prone to some degree of anxiousness, but when it starts to get out of hand and uncontrollable, then that condition becomes known as social anxiety disorder.

A person can actually live his entire life with this condition, and not know it. This is because it is possible to avoid situations where one has to appear before an audience, or talk in front of a small group of people simply by being innovative.

As adults, one can find a job working alone, or in a company that provides him with limited access to social events and situations. In fact, many people will just assume that he is shy and an introvert, and leave him alone. Family members too can fall into that trap and assume that he is a loner.

To understand social anxiety disorder, you must realize that there are three levels, and, depending on the level one finds himself in, everyday life can be completely tolerable, and may not need continuous treatment and medication at all.

LEARNING TO LIVE WITH SOCIAL ANXIETY DISORDER

If you have been diagnosed with social anxiety disorder, there are a few changes that you must be willing to make. For one, you have to start seeing a licensed medical professional like a psychiatrist or psychologist who can prescribe a treatment for you.

However, other than that, learning to live with social anxiety disorder, or social phobia, will also entail other changes. For example, if you have been taking substances to help you manage stressful situations, you will need to stop it. These substances like alcohol or cigarettes are harmful and can damage your health.

If, in the past, you have tried to avoid social occasions because of your phobia, you should consider stopping. Avoiding these kinds of scenarios will actually make your condition worse. Aside from affecting your treatment, it will increase your anxiety levels even more. Start slowly getting to know the people around you, but never try to force an issue. It does not matter how long it takes for you to get comfortable to talking to the cashier in your canteen, as long as you make an effort. It’s those small steps that will make the difference.

CAN PEOPLE WITH SOCIAL ANXIETY DISORDER HAVE A NORMAL RELATIONSHIP?

Social anxiety disorder is a condition where one cannot function in a social setting or in front of an audience. However, in many cases, it directly affects any kind of relationship that a person suffering from this condition may want to establish. Not to be taken lightly, this is an increasingly difficult position to be in - afraid to approach or be approached by someone from the opposite sex because of fear and anxiety.

Most people who experience social anxiety disorder attacks try to appear as if nothing is wrong, and if they cannot do that, then there other recourse is to avoid any form of intimacy. This wrecks havoc on any chance of having a long lasting relationship, especially if they are not upfront about their condition from the start.

The Linden Method and Social Anxiety Disorder

Who is Charles Linden, and why have so many people claim that his method has cured them of anxiety and panic attacks?

Charles Linden is someone who used to suffer from anxiety and panic attacks several times a day. In an effort to find a cure for himself, he managed to do a lot of research, studies, and interviews, and has come up with his Linden Method.

The Linden Method is a program that you can buy online and comes with a DVD and audio CDs, as well as expert counseling 7 days a week through email, and by phone 5 days, on a limited time schedule.

Mr. Linden believes that the cause of social anxiety disorder is a small organ located in our brain called the Amygdala. If one can fix the root cause, then one can be cured of any form of social disorder and paranoia.